1.4 Helps children achieve self-regulation and develop coping skills
1.4 e. Creates an environment and provides strategies that help children:

     -Manage strong emotions and calm themselves

      -focus their attention to remain actively engaged with activities and materials

      -Read the signals of the enlivenment to learn how to respond appropriately  

      -Cope with fear, anger, and frustration

      -Use language to share their needs

      -Consider the needs of others

       -Use problem-solving and conflict resolution strategies
6.3 Displays professionalism in practice
6.3g Develops strategies to maintain one’s physical, mental, and emotional health

Objectives

Meditation

What is stress?

Why does it happen?

What does it look like?

Are you stressed?

Long term effects

Techniques

Craft Time

Review